holding both. moving forward.
room for all of it
Together, we look at your history, your nervous system, and your relationships as the whole picture to help you navigate transitions and untangle old patterns.
A space where every part of your experience is welcome, and every next step is intentional.
Couples Therapy
A dedicated space to untangling the messy, vulnerable parts of life. Whether you are navigating anxiety, recovering from 'never enough' perfectionism, or exploring how early life experiences impact your current reality, we will work collaboratively to help you find clarity and relief.
Individual Therapy
Designed to help you and your partner get unstuck from painful cycles and navigate relationship gridlock. Using Emotionally Focused Therapy (EFT), we will work collaboratively to identify the recurring patterns keeping you disconnected, understand the deeper emotional dynamics at play, and find your way back to a secure, meaningful connection.
Individual & Couples Fees
50 minute session $175
80 minute session $260
Both/And AZ Therapy is considered an out-of-network provider and does not accept insurance. Payment is due at the time of service. We accept cash, credit cards, and HSA debit cards. We are happy to provide a superbill upon request to submit to your insurance for possible reimbursement.
Under Section 2799B-6 of the Public Health Service Act, health care providers are required to provide self-pay individuals both orally and in writing a “Good Faith Estimate” of expected charges. Both/And AZ Therapy will provide you a GFE through the Simple Practice client portal upon scheduling.